Mobile Exercise Physiology · Melbourne's South East
Evidence-based exercise to help you move better, get stronger and do more of what matters to you.
Caroline VictorAccredited Exercise Physiologist
We come to you Choose a setting
What is Exercise Physiology?
Myth or fact?
"I need to be fit before I start."
Myth. It's never too late. Programs start where you are, even if you haven't exercised in years.
"Exercise can work like medicine."
Fact, for many people. It works alongside your medical care, not instead of it.
"If it hurts, I should stop exercising."
Not necessarily. We adjust the exercise, load or pace so you can keep building safely.
Exercise Physiologists are university-qualified allied health professionals who use tailored, evidence-based exercise to help manage chronic conditions, disability and injury. It goes well beyond the gym: in your 
living room, at the playground, in the pool, even during screen time.
Real goals, real places: the stairs at home, keeping up with the kids, staying steady on your feet.
Learn more about Exercise PhysiologyHow it works
Every program starts with what you want to be able to do. We assess, prescribe and then keep adjusting as you get stronger.
Health isn't a straight line. We help you through setbacks and keep building.
We look at your health, movement and what matters to you.
A safe, tailored exercise program, never a generic workout.
We track your goals and adjust as you get stronger.
Who we help
Choose the one that sounds like you to see how Exercise Physiology helps.
Goal: Helping my child get active
Sessions built around what your child enjoys, so moving feels like play, not a chore.
Goal: Building strength and independence
Programs built around your NDIS goals, to build strength, independence and capacity for the things you want to do.
Goal: Moving with less pain
Evidence-based exercise for pain, injury and long-term conditions, including warm-water exercise and reformer Clinical Pilates.
Goal: Staying independent at home
Strength and balance programs so you can stay steady, get to the shops and do more for yourself.
Goal: Getting back on your feet
Rehab that rebuilds strength and confidence after surgery or a hospital stay, including hydrotherapy, with your support team kept informed.
How and where
We're mobile, so we come to you. You practise in the places you actually use every day. We also have consulting rooms in Dandenong, and video sessions when they suit you better.
In the comfort of your own home, where everyday life happens.
We meet you at a gym near you.
Hydrotherapy in warm water, at heated pools in Dandenong, Cranbourne and Frankston.
Clinical Reformer Pilates in a calm, private space in Noble Park.
Across the South East
From Glen Waverley to Capel Sound, we visit homes, gyms and pools in 64 suburbs. Watch a week on the road, or check your suburb.
Map: OpenFreeMap © OpenMapTiles, data © OpenStreetMap contributors. Tour cards are examples of the support we give, not real clients.
Dandenong, Dandenong North, Dandenong South, Noble Park, Keysborough, Springvale, Springvale South, Doveton
Cheltenham, Parkdale, Mordialloc, Mentone, Braeside, Hampton East, Bentleigh East, Aspendale, Moorabbin, Dingley Village
Endeavour Hills, Hallam, Hampton Park, Narre Warren, Narre Warren North, Narre Warren South, Narre Warren East, Berwick, Harkaway, Officer, Beaconsfield, Beaconsfield Upper, Pakenham, Pakenham South, Pakenham Upper, Cardinia, Cranbourne, Cranbourne North, Cranbourne South, Cranbourne West, Clyde, Clyde North, Junction Village, Botanic Ridge, Lynbrook
Frankston, Frankston North, Frankston South, Seaford, Langwarrin, Carrum Downs, Sandhurst
Glen Waverley, Mount Waverley, Brandon Park, Clayton, Clayton South, Burwood, Burwood East, Vermont South, Knoxfield, Wantirna, Ferntree Gully, Boronia
Windsor, Capel Sound
Funding and access
Not sure which applies? We'll help you work it out, free.
Which sounds like you?
Registered provider. Self, plan or NDIA-managed.
Who it suits: For NDIS participants of any age.
Who can refer: You, your family or carer, your support coordinator, your plan manager or another provider.
Through your Support at Home provider.
Who it suits: For older people with Support at Home funding, including transitioned Home Care Packages.
Who can refer: Usually your care partner at your Support at Home provider. You or your family can start with a free chat.
GP referral with a chronic condition management plan.
Who it suits: For people with a long-term health condition and a GP chronic condition management plan.
Who can refer: Your GP, who writes the referral as part of your plan.
Eligible veterans with a DVA referral.
Who it suits: For eligible veterans and their families covered by the Department of Veterans' Affairs.
Who can refer: Your GP or specialist, with a DVA referral.
Approved Transport Accident Commission claims.
Who it suits: For people recovering from a transport accident with an approved TAC claim.
Who can refer: You, your treating GP or provider, or your TAC claims contact.
Accepted workplace injury claims.
Who it suits: For people with an accepted WorkCover claim after a workplace injury.
Who can refer: You, your treating GP or your case manager.
Pay privately, with rebates if your extras cover includes Exercise Physiology. No referral needed.
Who it suits: For anyone paying privately or with private health extras cover, and for general enquiries.
Who can refer: Anyone: you, your family, a GP or another health professional.
Tell us a little about your situation and we'll work out which funding fits.
Who it suits: Anyone who isn't sure which funding applies, or might have more than one.
Getting started: No referral needed to ask. A free 10-minute chat is the easiest start.
Our approach
We get to know you, understand what matters to you, and work together towards goals that make a difference in your everyday life.
Building strength, confidence and endurance to enjoy everyday activities with the kids.
Helping young people discover ways to engage in exercise that suit their interests, abilities and confidence.
Supporting families to explore creative, accessible ways to help their children stay active through technology they already enjoy.
28 seconds, with captions
A message from our director
A personal insight into why I became an Exercise Physiologist and the experiences that shaped my approach to helping others.
Trusted and connected
We focus on Exercise Physiology. When you need support beyond that, we can connect you with local organisations we know and trust. They're independent organisations, and these are genuine relationships, not paid referrals.
Counselling, spiritual care and broader wellbeing, for the parts of wellbeing beyond physical health.
Visit LIFE Wellbeing Services' website
Reliable support work when you need more day-to-day help than we provide.
Visit Eden Care's website
Interest-based programs and activities, like Minecraft and music, built around participation and connection.
Visit Thrive Pathways' websiteGoogle reviews
Caroline is an incredibly empathetic and supportive professional, such a relief as I'm not a natural exerciser. She applies her expertise, lived experience, and understanding of my needs to always make sure I'm safe and motivated. I highly recommend Caroline.
Caroline from Greater Health provides professional and supportive exercise physiology services. My sessions were tailored to my goals, helping me manage persistent shoulder pain while improving my confidence to meet my job requirements. Caroline gave me a clear home exercise program, sent digitally and also as a laminated sheet to place on the wall, which made it easy to stay consistent and not forget. The personalised approach and clear communication make a big difference, and I always felt supported and comfortable throughout the process. Highly recommend Greater Health.
No pressure, and we reply within 1 to 2 business days.
Who's getting in touch?
For you or someone you care for
A quick, friendly chat about your goals and how we can help.
For support coordinators and health professionals
Forms for every funding type, in one place, ready to share with your clients.
GPs don't need a form: simply email a referral letter to info@greaterhealth.au.
Questions
Can't see your question? Email info@greaterhealth.au or call 0479 077 723.
See all FAQsNot always. Private clients and NDIS participants can contact us directly. Medicare, DVA and WorkCover clients need a referral from their GP or case manager.
Choose your funding and fill in a short form on our Refer yourself or a loved one page, or call or email us. You can also ask your support coordinator, case manager or GP to refer you. We'll be in touch within 1 to 2 business days to talk about your goals.
Yes. Support coordinators, other health professionals, participants and families can all refer through our referral forms. We work with you and your care team so your supports line up with your NDIS goals.
Both are allied health professionals. Exercise Physiologists specialise in using exercise as treatment, especially for long-term conditions, disability and building strength over time. Physiotherapists often focus on assessing and treating injuries, including hands-on therapy.
A personal trainer is great for general fitness goals. An Accredited Exercise Physiologist is a university-qualified allied health professional who designs safe, specific programs for people with health conditions, disability, injury or other complex needs. Their services can be funded through pathways like the NDIS, Medicare and Support at Home.
Exercise Physiologists are university-qualified allied health professionals. They're trained to assess how your body works and to prescribe exercise for health conditions, injuries, disability, chronic pain and complex medical needs, taking your health history, symptoms and medications into account.
Exercise can help manage diabetes, heart disease, arthritis, osteoporosis, chronic pain, neurological conditions, mental health conditions and many injuries. We also often help people living with disability, age-related loss of strength and balance, fatigue-related conditions, and people recovering from illness or injury.
Often, yes. Resting feels natural when you're sore, but too much inactivity can lead to stiffness and less capacity. We use gentle, gradual exercise to build strength and flexibility without overloading your body, so you can move more freely.
We help you slowly rebuild strength, capacity and confidence with movements that have become painful or hard. That can mean reintroducing certain movements bit by bit, adjusting loads carefully and building up what your body can handle. The goal isn't to push through pain, but to help your body relearn what's safe.
It depends on how your care is funded. We'll confirm any costs with you before you start.
We work with the NDIS, Support at Home, Medicare (with a GP chronic condition management plan), DVA, TAC, WorkCover, private health insurance and private payment. Not sure which applies? We'll help you work it out. See how it can be funded.
Yes. We're a registered NDIS provider and work with self-managed, plan-managed and NDIA-managed plans.
It means we come to you. Sessions can happen in your home, at a local gym, in a hydrotherapy pool or in our private studio, depending on your needs and goals.
We mainly visit homes, gyms and pools across the South East, including Dandenong, Noble Park, Cheltenham, Parkdale, Brandon Park, Glen Waverley, Dingley Village, Narre Warren, Cranbourne, Frankston, Seaford, Windsor, Capel Sound and surrounding suburbs. We also have consulting rooms in Dandenong and a private studio in Noble Park. Somewhere else? Get in touch and we'll see if we can come to you.
Yes. We work with children and adults. Sessions are tailored to age, development and goals, with a focus on confidence, movement skills and joining in with daily activities.
