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WHAT WE OFFER
Our Services
Evidence-based allied health care delivered where you need it most — across Melbourne’s South East.
Exercise Physiology
Psychology
Clinical Pilates
Hydrotherapy
ALLIED HEALTH SERVICE
Exercise Physiology
Move better. Feel stronger. Live more fully.
Exercise Physiology is the use of evidence-based exercise to prevent, manage, and treat chronic health conditions, disability, and injury. Our Accredited Exercise Physiologists (AEPs) design personalised programs that are safe, effective, and tailored to your specific goals.
Whether you’re managing a neurological condition, recovering from surgery, living with chronic pain, or simply wanting to improve your strength and independence, our Exercise Physiologists will work with you every step of the way.
We deliver sessions in your home, at your local gym, in our private exercise studio, or at a community facility across Melbourne’s South East — including Dandenong, Berwick, Narre Warren, Pakenham, and Frankston.
WHO BENEFITS
Chronic disease management (diabetes, heart disease, arthritis)
Musculoskeletal rehabilitation and injury recovery
NDIS capacity building and functional independence
Post-surgical rehabilitation
Neurological conditions (MS, Parkinson's, stroke)
Mental health and wellbeing through exercise
Falls prevention and balance training
Weight management and metabolic health
FUNDING ACCEPTED
NDIS
Support at Home
Medicare
DVA
WorkCover
Private Health
Private Pay
ALLIED HEALTH SERVICE
Psychology
Support for your mind, as well as your body.
Our Registered Psychologists provide compassionate, evidence-based psychological support for individuals living with disability, chronic illness, or mental health challenges. We understand that physical health and mental wellbeing are deeply connected.
Psychology sessions are available in-person or via telehealth, making it easier to access support from the comfort of your own home. We work with NDIS participants, Medicare clients, and private clients across Melbourne’s South East.
Our psychologists use a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care to help you build resilience, manage emotions, and improve your quality of life.
WHO BENEFITS
Adjustment to disability or chronic illness
Trauma and PTSD support
Behaviour support and emotional regulation
Goal setting and motivation
Anxiety, depression, and stress management
Grief and loss
Coping strategies and resilience building
Family and career support
FUNDING ACCEPTED
NDIS
Medicare (Mental Health Care Plan)
Private Health
Private Pay
ALLIED HEALTH SERVICE
Clinical Pilates
Reformer-based rehabilitation for real results.
Clinical Pilates is a specialised form of Pilates delivered by qualified clinicians and tailored to your individual rehabilitation needs. Unlike general fitness Pilates, Clinical Pilates is prescribed based on a thorough clinical assessment and is designed to address specific movement impairments, pain, and functional limitations.
Our sessions are conducted on a reformer and other Pilates equipment in our private exercise studio, providing a structured, safe, and highly effective rehabilitation environment. We work with clients across Melbourne’s South East, including those from Endeavour Hills, Hallam, Berwick, and Glen Waverley.
Clinical Pilates is particularly effective for neurological rehabilitation, spinal conditions, post-surgical recovery, and improving core strength and postural control.
WHO BENEFITS
Neurological rehabilitation (MS, stroke, cerebral palsy)
Post-surgical recovery and joint replacement
Pelvic floor and core rehabilitation
Hypermobility and connective tissue disorders
Spinal conditions and chronic back pain
Scoliosis and postural correction
Balance and coordination training
General deconditioning and functional improvement
FUNDING ACCEPTED
NDIS
Support at Home
Medicare
DVA
WorkCover
Private Health
Private Pay
ALLIED HEALTH SERVICE
Hydrotherapy
The healing power of water, guided by experts.
Hydrotherapy (aquatic physiotherapy) uses the unique properties of warm water — buoyancy, resistance, and hydrostatic pressure — to facilitate movement, reduce pain, and improve function in ways that may not be possible on land.
Our hydrotherapy sessions are conducted at local heated pools across Melbourne’s South East, including facilities in Dandenong, Cranbourne, and Frankston. Sessions are led by qualified Exercise Physiologists with specialist aquatic therapy training.
Hydrotherapy is particularly beneficial for clients with complex physical needs, significant pain, limited weight-bearing capacity, or those who find land-based exercise challenging. The warm water environment is calming, supportive, and highly effective for a wide range of conditions.
WHO BENEFITS
Arthritis and joint pain management
Post-surgical rehabilitation
Cerebral palsy and developmental conditions
Obesity and limited weight-bearing capacity
Neurological conditions and spasticity
Chronic pain and fibromyalgia
Spinal cord injury and acquired brain injury
Relaxation and sensory regulation
FUNDING ACCEPTED
NDIS
Support at Home
Medicare
DVA
WorkCover
Private Health
Private Pay
Not Sure Which Service Is Right for You?
Our team is happy to chat through your needs and recommend the best
approach. There’s no obligation — just a friendly conversation.